We recorded this meditation live under the energy of this month’s Full Moon. So if you couldn’t be there in person, this magic is for you.
Settle in and relax with a five-minute introduction about sovereignty, discernment, and why no teacher (myself included) can dictate the right way for you to experience yourself as a divine, embodied being.
The meditation itself is a gentle spiral inward — from the outer edges of the universe to the soft center of your breath and skin. You’ll be invited to feel your power expand and then focus, until every cell of your body is a vessel for love, light, and clarity.
Whether you’re lying down, seated, walking with headphones, or in your favorite Qigong stance — there is no wrong way to do this. Honor your body. Be your own guru. Let your breath be your guide.
What you’ll experience:
A cosmic visualization journey that returns you to your body
A reminder of your unique role as a conduit between the divine and the earth
A deep sense of presence, empowerment, and energetic alignment
An invitation to embody your intentions for this lunar cycle
✨ You may want to light a candle, have some water nearby, or simply pause wherever you are.
This one is special. Take it in slowly. Let yourself be expanded and comforted.
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